A consultation is an opportunity to explore your concerns, ask questions, and determine if therapy is the right step for you. This one-time or short-term process can help clarify treatment goals and whether my approach aligns with your needs. Consultations are 50 minutes and can also be used for second opinions or professional case consultations.

I offer both psychotherapy and psychoanalytic psychotherapy, depending on your needs and treatment goals.

Psychotherapy involves weekly sessions focused on understanding emotional struggles, relational patterns, and behavioral challenges.

Psychoanalytic psychotherapy is a deeper, exploratory process that seeks to uncover unconscious dynamics shaping your life. This approach often involves meeting more than once per week to facilitate insight and lasting change.

All sessions are 50 minutes in length. The frequency of sessions will be discussed based on your needs and therapeutic goals.