My approach can help with a wide range of concerns, including trauma, anxiety, depression, relational difficulties, self-esteem issues, creative blocks, and feelings of emptiness or dissatisfaction. It is particularly helpful for those who want to understand themselves more deeply and break free from recurring emotional or behavioral patterns.

Sessions are typically once or twice per week, depending on your needs and goals. I see therapy as a process that unfolds over time; rather than offering quick solutions, it supports sustained personal growth. The length of therapy varies for each individual, and we can discuss what feels right for you.

I offer both in-person and virtual sessions, depending on your needs and location. My office is located in the Northwest Suburbs of Chicago.

For those in California, I am an out of network provider and can provide superbills for reimbursement.

For those in Illinois, I am in network with BCBS, United, and Cigna. If you have another insurance provider, you may be able to use out of network benefits.

My fee is occasionally adjusted based on a number of factors. Please contact me to discuss my current fee.

I offer a limited number of sliding-scale appointments based on financial need and availability. If I am unable to accommodate your situation, I will gladly provide referrals.